TRANSCEND SUPPLEMENTS CREATINE MONOHYDRATE

100% Pure Creatine Monohydrate

Transcend Supplements Creatine Monohydrate provides a simple, unflavoured source of 100% pure Creatine Monohydrate, one of the most extensively researched ingredients used in sports nutrition.

Creatine has been widely used within the health, fitness and sports nutrition industries for decades. It is naturally present within the human body, with the majority of the body’s creatine stores located in skeletal muscle.

Creatine supplementation can help increase muscle creatine stores and is commonly incorporated into nutrition programs by individuals participating in resistance training, high-intensity exercise and other demanding sporting activities.

THE SCIENCE OF CREATINE

Creatine is a naturally occurring compound synthesised by the body from three amino acids:

L-Arginine • Glycine • L-Methionine

Approximately 95% of the body’s creatine is stored in skeletal muscle, where creatine and phosphocreatine are involved in the rapid regeneration of adenosine triphosphate (ATP), the body’s immediate cellular energy source.

Creatine Monohydrate is one of the most extensively studied forms of supplemental creatine and has been the subject of considerable scientific research within sports nutrition and exercise science.

PRODUCT FEATURES

• 100% Creatine Monohydrate
• Pure, single-ingredient formula
• 5 g per serve
• 100 serves per package
• Unflavoured
• No unnecessary ingredients
• Easy to mix
• Can be combined with other sports nutrition products
• Suitable for resistance and high-intensity training programs
• Packaged in Australia

SERVING DIRECTIONS

Mix 1 serve (5 g) with approximately 300 mL of water and consume daily.

Creatine may be consumed around training or at another convenient time of the day. Consistent daily intake is generally more important than consuming creatine at a specific time before exercise.

ABOUT CREATINE LOADING

A creatine “loading phase” is an optional supplementation strategy traditionally used to increase muscle creatine stores more rapidly.

Loading is not essential for creatine supplementation. Consistent daily supplementation can also progressively increase muscle creatine stores without a loading phase.

INGREDIENTS: (100% Creatine Monohydrate).

COUNTRY OF ORIGIN

Packaged in Australia from imported ingredients.

TRANSCEND SUPPLEMENTS AUSTRALIA
www.transcendsupplements.com.au